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Nidra tea-infused Ayurvedic bath soak for deep sleep

Tea-Infused Ayurvedic Bath Soak

Nidra — Deep Sleep

A magnesium-rich soak steeped with lavender, jasmine, ashwagandha and saffron — made for the hour before bed, and for a body that has forgotten how to switch off.

$52

  • Deeper, longer sleep. Ashwagandha and lavender work with warm water to bring the body out of alertness and into rest.
  • Nervous-system calm. Magnesium absorbs through the skin to soften muscular holding and quiet a racing mind.
  • Softer, calmer skin. Whole leaf tea, jasmine and saffron leave the skin conditioned, comforted and faintly scented.

Size

Reusable organic cotton steeping pouch included · Use PM

1
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Why we made it

In Ayurveda, sleep is one of the three pillars of health — not a reward to be earned. Nidra was made for the nights the mind will not close: lavender and jasmine to soften the senses, ashwagandha and saffron to steady the system, and a generous dose of magnesium to release the body's holding.

How to use

Add half a cup to a warm bath, or fill the cotton pouch and let it steep like a tea bag. Soak for twenty minutes an hour before bed. For a foot ritual, use a quarter cup in a basin of warm water.

Full ingredient list

Magnesium Sulfate (Epsom Salt), Dead Sea Salt, Sodium Bicarbonate, Lavandula Angustifolia (Lavender) Flower + Oil, Jasminum Grandiflorum (Jasmine) Flower + Oil, Withania Somnifera (Ashwagandha) Root, Crocus Sativus (Saffron) Stigma, Camellia Sinensis (White Tea) Leaf, Cocos Nucifera (Coconut) Oil, Tocopherol (Vitamin E).

Scent

Powdery lavender, honeyed saffron and night jasmine over warm white tea.

The Nāya difference

Not a bath salt. A steeped ritual.

Nidra begins with whole leaf white tea — steeped into mineral salt rather than sprinkled over it — then layered with lavender, jasmine, ashwagandha and saffron. Twenty minutes in warm water is enough to move the body out of alertness and into sleep.

Key ingredients

What's inside.

Lavender (Lavandula angustifolia) — Steam-distilled French lavender — the classic sleep botanical, used to slow the breath and settle the senses before bed.

Lavandula angustifolia

Jasmine (Jasminum grandiflorum) — Night-blooming jasmine absolute, hand-picked at dusk. Softly euphoric, traditionally used to lift heaviness of mood.

Jasminum grandiflorum

Ashwagandha (Withania somnifera) — A classical Ayurvedic adaptogen root — its Latin name means sleep-inducing. Helps the body meet stress with steadiness.

Withania somnifera

Saffron (Crocus sativus) — Kashmiri threads, prized in Ayurveda for warmth, radiance and calm. A few strands are enough to colour the water gold.

Crocus sativus

The ritual.

01

Steep

Fill the reusable cotton pouch with half a cup of Nidra and let it steep beneath warm — not hot — running water.

02

Soak

Lower in for twenty minutes, an hour before bed. Dim the lights. Lengthen the exhale until it doubles the inhale.

03

Sleep

Pat dry, oil the skin while it is still warm, and go straight to rest. The drop in body temperature invites sleep.

Questions

It begins as one. Nidra is built on magnesium and mineral salts, then infused with whole leaf tea, flowers and roots — so it works on the nervous system and the skin, not only on muscle tension.

The Founding Collection

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